Posture. Not just a big person problem.

Last week my Kid’s Pilates class returned for term 3, and it got me thinking about their posture. With so many schools these days introducing ipad-based learning and individual laptops for kids as young as 7, how is this affecting their posture? I have had a couple of parents recently quiz me on what they can do for their kids, with shoulder tension, headaches and neck strain becoming a common occurrence. Can we teach kids good posture at such a young age? Should they be spending this much time hunched over a screen? Is this any different to the generations […]

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