First time here? Try us for $59 45minute private or 4 x group classes
1 / 5
Do you have a current injury or pain that is preventing you from exercising as much as you'd like?
2 / 5
Do you feel cautious about joining a group class or going back to the gym in case you re-injure or exacerbate your injury?
3 / 5
Have you had treatment or a diagnosis for your injury?
4 / 5
Are you willing to commit to a long term, regular routine that can improve your health and complement your recovery from pain?
5 / 5
Would you be willing to learn a few floor exercises at home to complement your Pilates practice?
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