But how do I start Pilates? We have different types of Pilates classes so that we can cater to more needs. It can be a bit daunting to figure out where to start though.  There’s just a couple of things to consider when you’re not sure what type of Pilates class to start with.Here’s the down low. Start with an Initial Private Session if… you want to be doing Studio Sessions you’re recovering from injury you are pregnant you haven’t exercised in a while you are experiencing pain you have osteoporosis you enjoy close supervision and support you have any … Continue reading Getting Started