If you're looking for Pilates in Brisbane City and Petrie Terrace - we've got your back!

Two woman holding pilates pose on mats on wooden floor

MAT PILATES GROUP CLASSES

Studio: Brisbane CBD

In the class: Up to 7 other people

Duration: 40 minutes

Cost: $25 casual
See price table below for package discounts

When: Monday to Friday
Click here for  timetable.

What it involves: An all over workout on the mat delivered by one of our friendly, expert instructors. ¬†You’ll use therabands, balls, weights and rollers to get the most out of each exercise.¬†

Best for: You are injury free and looking for a well-supervised group workout that’s challenging, focused and still a bit of fun. A great place to start your Pilates journey!

How to get started: Take advantage of our $59 intro offer and then go straight ahead and book online.

Hands with silver watch reaching reformer pilates bar with foot in black sock on it

REFORMER PILATES GROUP CLASSES

Studio: Brisbane CBD

In the class: Up to 7 other people

Duration: 40 minutes

Cost: $25 casual
See price table below for package discounts

When: Monday to Saturday
Click here for  timetable.

What it involves: The whole class is undertaken on the reformer, with accessories brought in to compliment and challenge. You’ll focus on balancing all of the structures of the body.¬†

Best for: You are injury free and want to challenge your strength and flexibility, with instructor support.

How to get started: Take advantage of our $59 intro offer and then book your classes online.

Women in pilates mat class doing crunches with instructor standing at back

TRX TRAINING GROUP CLASSES

Studio: Brisbane CBD

In the class: Up to 7 other people

Duration: 40 minutes

Cost: $25 casual
See price table below for package discounts

When: Monday to Friday
Click here for  timetable.

What it involves: A full body workout using the TRX suspension system and delivered with the Pilates principles of alignment, posture and control. You’ll utilise your own body weight for resistance in a variety of upper body, lower body and core exercises.¬†

Best for: You are injury free, have good strength and flexibility and want to take your workout into new and challenging territories.

How to get started: Take advantage of our $59 intro offer and then get booking online.

Wear sneakers for TRX!

Private sessions available!

Wear: Comfortable clothes that you can move easily in or your regular gym gear.

Bring: Clean socks and a towel for mat and reformer classes. Bring a towel and wear sneakers for TRX classes.

Most classes are suitable for anyone new to our studio, provided they have a basic level of fitness and no current injuries.
Drop us a line if you’re unsure > info@movementprinciple.com.au

Please let us know if you are pregnant, most classes unsuitable beyond 15 weeks pregnancy.

How to book: Head to Mindbody online  and set up an account. You will see all of our sessions and availabilities within your account. 
If you have any difficulties or questions, let us know at info@movementprinciple.com.au and include your number if you’d like a call back.

Group sessions are not suitable for pregnancy, osteoporosis, pelvic floor conditions, or any current injuries that require modification. All of these can be accommodated in the Studio Sessions or Privates.

GROUP PILATES + TRX CLASSES BRISBANE CITY PRICELIST

Casual

$25

Package of 5

$120
valid 2 months

Package of 10

$200
valid 3 months

Monthly Group Pass

$175
15 classes over 30 days

2 Class a week Membership

$130 per month

3 Class a week Membership

$160 per month

What our clients think

06-Ross-sq

“I started pilates 4-5 years ago after talking with my physio about how to increase core strength as a way to protect my back. Now it is a part of my life – and it works! You don’t just turn up and do pilates physically. It is a workout for the brain as well¬† and at 6 am that is a double challenge but a great way to start the day.”

Ross 2021

Blonde woman in sports singlet holding arms straight out at shoulder height in pilates studio

PRIVATE PILATES

Studio: CBD or Petrie Terrace

In the class: Just you

Duration: Choose  45 or 60 minutes

Cost: $59 Initial Consultation (45 min)
$90 – 45 minutes
$120 – 60 minutes
See price table below for package discounts

What it involves: We identify your problems and goals and tailor your sessions to target your individual needs, utilising a full complement of equipment and exercises of the Pilates method. 

Equipment: Everything! Matwork, Reformer, Chair, Cadillac, Barrels, balls, bands, weights and rollers. We utilise all of our tools to get you to the results you’re after.

Best for: You might have current pain, a significant or acute injury or you prefer the intensity and supervision of working one on one. This is a great way to start if you are new to exercise, and we can liaise with your health professionals to integrate your rehab or medical considerations into your sessions 

How to get started: Grab our initial consultation $59 intro special and then book online or send us an email if you have questions or would like a call before your session.

Online options available!

Fist holding reformer pilates handles above out-of-focus woman'f face

STUDIO SESSIONS - tailored 4 person classes

Studio: CBD or Petrie Terrace

In the class: Up to 3 other people

Duration: 60 minutes

Cost: $59 45 minute Initial Consultation to begin
Then $49 casual 
See price table below for package discounts

What it involves:  This class is tailored to you, incorporating all of the equipment, moves and expertise of a private session, shared with up to three other participants. You will have plenty of personal support from your instructor to guide your form and support you in achieving  your goals.

Equipment: Everything! Matwork, Reformer, Chair, Cadillac, Barrels, balls, bands, weights and rollers. We utilise all of our tools to get you to the results you’re after.

Best for: You have specific goals or a complex physical history, and want to attend regularly as part of your health routine.

How to get started: Grab an Initial Consultation $59 intro special and then book in online or get in touch with email if you have questions or would like a chat before your session.

Wear: Comfortable clothes that you can move easily in or your regular gym gear.

Bring: Clean socks, a towel and water bottle.

We love to know as much as possible about your situation before you come in so that we can get you moving sooner.
Send us a bit about yourself after you’ve booked in info@movementprinciple.com.au
Please let us know if you are pregnant.

How to book: Head to Mindbody online  and set up an account. You will see all of our sessions and availabilities within your account. 
If you have any difficulties or questions, let us know at info@movementprinciple.com.au 

PRIVATE PILATES PRICELIST BRISBANE CITY + PETRIE TERRACE

Casual

$120

Package of 5

$425
valid 2 months

Package of 10

$800
valid 3 months

2 Class a week Membership

$620 per month

3 Class a week Membership

$910 per month

Prices for both Brisbane CBD and Petrie Terrace studios

STUDIO SESSIONS PRICELIST BRISBANE CITY + PETRIE TERRACE

Casual

$49

Package of 5

$220
valid 2 months

Package of 10

$400
valid 3 months

2 Class a week Membership

$300 per month

3 Class a week Membership

$430 per month

Prices for both Brisbane CBD and Petrie Terrace studios
Pilates instructor doing pelvic lift on floor holding towel above head with play button icon

PRIVATE ONLINE PILATES SESSION

Do it anywhere you can set up a device and a mat.

Duration: Choose 30, 45 or 60 minutes

Cost: 30 minutes – $65
45 minutes – $80
60 minutes – $120

What it involves: A private session conducted via  Zoom with your instructor guiding you the whole way. 

Equipment: All you need is some space, a mat, and a few props – we’ll check what you have!

Best for: When you can’t get to a studio, but want guidance and feedback.

How to get started: Just go ahead and book online, you’ll be sent out a reminder email with the link to your session.

Also available if you have Pilates equipment or for Instructors who have access to a full studio. 

select either location to go through

CORPORATE PILATES SESSIONS & OFFSITE WORKSHOPS

Keep your work place in good working order with single or recurring sessions tailored to your needs. 

Where: Our city studio or your place of work –¬† a meeting room, outside, anywhere there’s space for all participants to lie down on a mat.

What it involves: A great way for your team to work out and de-stress together! Exercises are done on a mat, with small props to challenge and help, but can also be done just standing and sitting as a great way to get some team movement at a desk! Classes can be general fitness or focused on posture and strength for your work and lifestyle, done as a regular class weekly, or a short intense series. Talk to us and we’ll give you some great ideas!

MAKE AN INQUIRY FOR A CORPORATE PILATES CLASS IN BRISBANE