“I started pilates 4-5 years ago after talking with my physio about how to increase core strength as a way to protect my back. Now it is a part of my life – and it works!”
First time here? 🐣 Try us for $59 45minute private in Paddington or Brisbane CBD or 4 x group classes in CBD
STUDIO: Brisbane CBD
CLASS SIZE: Up to 7 other people
DURATION: 40 minutes
COST: $25 casual
THE CLASS: An all over workout on the mat delivered by one of our friendly, expert instructors. You’ll use therabands, balls, weights and rollers to get the most out of each exercise.
IT’S FOR YOU IF: You’re injury free and looking for a well-supervised group workout that’s challenging, focused and still a bit of fun.
GET STARTED: Take advantage of our $59 intro offer and then go straight ahead and book online.
STUDIO: Brisbane CBD
CLASS SIZE: Up to 7 other people
DURATION: 40 minutes
COST: $25 casual
THE CLASS: The whole class is undertaken on the reformer, with accessories brought in to compliment and challenge. You’ll focus on balancing all of the structures of the body.
IT’S FOR YOU IF: You are injury-free and want to challenge your strength and flexibility, with instructor support.
GET STARTED: Take advantage of our $59 intro offer and then book your classes online.
STUDIO: CBD or Paddington
CLASS SIZE: Just you
DURATION: Choose 45 or 60 minutes
COST:
$59 Initial Consultation (45 min)
$90 – 45 minutes
$120 – 60 minutes
THE CLASS: We identify your problems and goals and tailor your sessions to target your individual needs, utilising a full complement of equipment and exercises of the Pilates method.
IT’S FOR YOU IF: You might have current pain, a significant or acute injury or you prefer the intensity and supervision of working one on one. This is a great way to start if you are new to exercise, and we can liaise with your health professionals to integrate your rehab or medical considerations into your sessions
GET STARTED: Grab our initial consultation $59 intro special and then book online or send us an email if you have questions or would like a call before your session.
Private sessions can also be done online
STUDIO: CBD or Paddington
CLASS SIZE: Up to 3 other people
DURATION: 60 minutes
COST:
$59 45 minute Initial Consultation to start
then $49 casual
THE CLASS: This class is tailored to you, incorporating all of the equipment, moves and expertise of a private session, shared with up to three other participants. You will have plenty of personal support from your instructor to guide your form and support you in achieving your goals.
IT’S FOR YOU IF: You have specific goals or a complex physical history, and want to attend regularly as part of your health routine.
GET STARTED: Grab an Initial Consultation $59 intro special and then book in online or get in touch with email if you have questions or would like a chat before your session.
When booking select either location to go through to Zoom/ Skype option
Do it anywhere you can set up a device and a mat.
DURATION: Choose 30, 45 or 60 minutes
COST:
30 minutes – $65
45 minutes – $80
60 minutes – $120
THE CLASS: A private session conducted via Zoom with your instructor guiding you the whole way.
EQUIPMENT: All you need is some space, a mat, and a few props – we’ll check what you have!
IT’S FOR YOU IF: When you can’t get to a studio, but want guidance and feedback.
GET STARTED: Just go ahead and book online, you’ll be sent an email with the link to your session.
We can also tailor your session if you have your own Pilates equipment, a Reformer for example or for Instructors who have access to a full studio.
Keep your workplace in good working order with single or recurring sessions tailored to your needs.
WHERE: Our Brisbane city studio or your place of work – a meeting room, outside, anywhere there’s space for all participants to lie down on a mat.
WHAT IT INVOLVES: Exercises are tailored to your needs, on a mat, standing or sitting. Classes can be general fitness or focused on posture and strength, as a regular weekly class or a short intense series.
Talk to us and we’ll give you some great ideas!
What our clients think
“I started pilates 4-5 years ago after talking with my physio about how to increase core strength as a way to protect my back. Now it is a part of my life – and it works!”
Ross 2021
Experience your best body with bespoke Pilates in Brisbane CBD and Paddington. Movement Principle is dedicated to delivering high-quality, personalised sessions and small group Pilates classes.
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Brisbane CBD Studio only
$24 per class - valid 2 months
$20 per class - valid 3 months
about $12 per class - 15 classes over 30 days
about $16 per class
about $13 per class
Brisbane CBD and Paddington Studios
$85 per session - valid 2 months
$80 per session - valid 3 months
about $78 per session
about $76 per session
Brisbane CBD and Paddington Studios
$44 per session - valid 2 months
$40 per session - valid 3 months
about $38 per session
about $36 per session