We are a movement specialist Pilates studio providing beautiful spaces and intelligent instruction, where you will feel welcomed, inspired and empowered to move regularly.

For ten years we’ve been providing reliable and inspiring environments for people to return to again and again to improve their movement habits and make regular time for their health. We help you habitualise good movement and prioritize it as part of your lifestyle.

The Pilates method builds upon the basic necessity of the human body to move. It’s unplugged but connected; organic yet naturally complex; it restores and strengthens movement patterns that already exist in your body, enabling you to adapt to the demands of your daily life and the world around you.

For ten years we’ve been providing relaxing and inspiring Pilates studio spaces for people to return to again and again to improve their movement habits and make regular time for their health. We help you habitualise good movement and prioritize it as part of your lifestyle.

Building long term relationships for long term benefits.

Using your body should be a pleasure instead of a pain.

Through our support and application of the Pilates method, as well as drawing inspiration from complementary movement modalities and allied health practices, we share our knowledge with you to empower your own journey.

We are inquisitive and adaptable.

We love problem solving and are passionate about helping you unburden your body through good movement practice. Pilates empowers you to understand your body and use it well and continue to make it stronger and more efficient.

What our clients think

“I do Pilates to look after my body.”

Louise 2021

We offer Pilates classes, corporate Pilates, Pilates instructor training and professional development for Pilates instructors.

Private And Semi-private Pilates

Just you or you and your workout buddy. A tailored session to target your individual needs.

Pilates Studio Sessions

Up to 4 participants. A tailored class incorporating all of the equipment, moves and expertise of a private session.

Mat Pilates Group Classes

General all-over TRX workout in the Brisbane CBD studio with up to 8 participants.

Reformer Pilates Group Classes

General all-over reformer workout in the Brisbane CBD studio with up to 8 participants.

TRX Group Classes

General all-over reformer workout in the Brisbane CBD studio with up to 8 participants.

Corporate Sessions and Offsite Workshops

Tailored single or recurring sessions to keep your work place in good working order. At your place or ours.

Continuing Education and Professional Development for Movement Teachers

We host workshops for Pilates instructors to level-up skills and qualifications. We source the best Pilates, movement and allied health practitioners from around the country to impart their knowledge in participatory sessions.

Pilates Teacher Training in Partnership with Pilates International Training Centre

We are the official Queensland Training Studio for Pilates ITC – the longest-running and highest level accredited Pilates qualifications in Australia. We facilitate Pilates instructor courses, certification and further education.

Curious Allied Health Professional?

We are committed to continuing education, minimum levels of professional indemnity and public liability insurance, and a Code of Ethics and Code of Practice for all of our staff. You can rest assured your referrals will be getting the highest standard of care.

OUR PEOPLE

Our people make the difference!

Here at Movement Principle Pilates, we like our instructors passionate, educated and intuitive. They can problem solve and be creative in the tailoring of movement for individuals – as well as during group classes. Time and time again our clients tell us that it’s the support and guidance they receive in our classes that have them leaving class feeling, not just well worked out, but well looked after as well. It always brings a smile to our face to hear this!

We are so proud of our team’s passion and dedication to their craft. We love the intelligent ways our teachers instruct their sessions, and the empathy and compassion they bring to their interactions. It’s what makes them some of the best in the business.

We mentor and guide our teachers to be their best. Through internal training and continuing education, we keep our staff at the highest standard of Pilates professionals in Australia.

We have an ethos of being inquisitive and adaptable; we love problem-solving and are passionate about helping you unburden your body through good movement practice and exercise.

OUR PEOPLE

Our people make the difference!

We mentor and guide our teachers to be their best. Through internal training and continuing education, we keep our staff at the highest standard of Pilates professionals in Australia.

We have an ethos of being inquisitive and adaptable; we love problem-solving and are passionate about helping you unburden your body through good movement practice and exercise.

What our clients think

“Pilates give me energy to get through the day and do the things that are important to me.”

Vicki 2021

OUR VALUES

Quality

Our teachers, our training, the client experience.

Transparency

Who we are, what we offer, what we are not.

Play

Embracing the natural joy and fun that can be found in movement.

Community

Within our walls, outside of our walls and as a collaborative care model for client management.

Empowerment

Of individuals, of teachers, of everyone’s unique journey and strengths.