
A quick Q&A on Pilates Studio Sessions
Our directors share some thoughts on studio pilates sessions. What they involve, who should do them and how you can un-deskify your posture. What is it that people love about studio sessions? There’s a great balance of focus and fun in these sessions. Everyone gets to work as an individual and work on their own strengths and weaknesses, but it’s in a friendly group setting so everyone gets to know everyone. There’s a great sense of familiarity and support in the room when people come together regularly, everyone celebrates their wins and cheers each other on when they’re conquering hard exercises! Who do you think the studio sessions are most suited to? To be honest, almost everyone can benefit from