First time here? 🐣 Try us for $59 45minute private in Paddington or Brisbane CBD or 4 x group classes in CBD
It can be a bit daunting to figure out where to start though. There's just a couple of things to consider when you're not sure what type of Pilates class to start with. Here's the low down.
A Private Consultation helps us to identify your specific needs and goals.
We want you to be safe, comfortable and challenged when you’re doing Pilates and the best way to get all of those things is by getting to know your ins and outs and ups and downs.
We will help you decide where to go from here.
Our Group Classes give you a balanced, all-over workout with a focus on strength and flexibility.
We want to pack in as much punch as we can in our classes, so expect to transition with some pace between moves and get a sweat up.
Group classes are only in the Brisbane City studio, we offer group classes in Reformer Pilates and Mat Pilates.
Our online Pilates sessions are a private class over Zoom or similar, with your instructor guiding you the whole way.
You can do them anywhere you can lay down a mat and set up a device, but we can give you more options if you’ve got the equipment.
Select either location to go to Zoom / Skype option ↓
Comfortable clothes that you can move easily in or your regular gym gear.
Clean socks, a towel and water bottle.
Please let us know prior to your session.
What our clients think
“Some of the benefits I noticed immediately, such as improved mood and energy, while others were subtle and snuck up on me over time. My posture and flexibility are the best they’ve ever been, but I’m also stronger and more confident.”
Jaime 2021
Experience your best body with bespoke Pilates in Brisbane CBD and Paddington. Movement Principle is dedicated to delivering high-quality, personalised sessions and small group Pilates classes.
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