Ideas on movement, health, wellness and all things Pilates from Movement Principle teeny tiny boss lady Anita.
You may have seen that we’re celebrating International Pilates Day on May 2nd at the studio. But what exactly are we celebrating? Well, many of you will agree that the feeling you get after a Pilates session is worth celebrating enough – the tingle of your spine, the buzz of your muscles having worked in […]
Our little pilates studio in Brisbane, Australia has been drumming along for 4.5 years now, and it’s time to spread the love further! We have so much to share! Ideas on movement, health, wellness and all things Pilates. We’ll be sharing interesting articles, inspiration from the pilates world, and of course a bit of fun […]