Anita chats to MoveActive about life and studio ownership

Anita recently spoke to one of our favourite suppliers, MoveActive about all things Pilates. MoveActive’s practical and comfortable grip socks are a favourite amongst our clients and staff alike! We know you love their colourful designs and we always get excited when a new shipment arrives (New designs just arrived this week! Check them out in the studios now!) Read the interview below and visit their blog to read more about their featured studios.  Don’t forget to follow @moveactive on instagram – they love it when you tag them and your fancy toes too! Tell us about Movement Principle Pilates, where […]

Continue reading

Being Teeny Tiny Boss Ladies

A nickname we were given a few years back from a slightly more vertically blessed employee. It fits. We wear it. Over the last few months we’ve had to make some tough decisions, making changes and sacrifices that feel like the ‘Boss Ladies’ part of our title has been more present than ever.  We’ve had to put our business hats on and put the health and growth of our small and cherished business, first. Above our personal love of teaching. Above the personal desire to please everyone. For the strength and security of our team and the future of our […]

Continue reading

The pros and cons of working with a new teacher

There’s something comforting about working with the same teacher for your pilates sessions, week in, week out.  They get to know your body and you as a person. Plus it’s a fairly personal situation, and getting to check in with someone regularly and debrief on the ups and downs, can be a wonderfully supportive element to your physical routine. A consistent teacher-client relationship can grow to be a very valuable one, with a shared history and a ‘shorthand’ in communication. “Can I do the thing…? You know, the thing?”……… Sound familiar? Also, from the teacher’s perspective – “Let’s do the […]

Continue reading

Summer Special Weekend Classes

Why wait til January to start a new fitness routine? We’re supplying lovers of pilates with some extra opportunities to get strong for the silly season. Join us at both studios on the weekends until Christmas, with extra Reformer & TRX classes, combo classes and we’ve even added yoga! Experience how yoga can complement your pilates training with an invigorating class to finish your weekend.

Continue reading

Get the most out of your Spring fitness routine

We all know Spring is the best time for getting in shape. The sun is up earlier, the sky is blue, the promise of summer holidays, entertaining and relaxing is just around the corner. And Pilates instructors are full of inspiration! Having made it through the early starts in the dark, it’s so rewarding seeing our dedicated regulars come through the other side of winter and start to step up their fitness routines. Plus, we welcome enthusiastic new faces into our studio which brings a buzz of excitement. So, how can you harness all that is great about Spring to get maximum benefits?? […]

Continue reading